Contortion Handstand Technique Workshop
With World-renowned Urnaa Angarag
Service Description
Join us for an exclusive 2 hour Contortion Handstand Workshop led by world-renowned contortionist Uranbileg Angarag! This workshop is designed for students looking to enhance their flexibility and contortion handbalancing technique. Participants will focus on refining their balance, strength, and control in contortion-style handstands. Program Focus: 🔹Flexibility: effective methods to increase your range of motion and advance safely. 🔹Contortion Handbalancing: techniques to find the perfect balance in different poses and to enter the contortion handstand. 🔹Urnaa's personal go-to drills: to build strength, alignment, and increase performance longevity. Adults and children ages 15 and up are welcome to register. Prerequisites: ✔ Bridge ✔ Chinstand Handstand NOT required Please Note: Minimum number of participants required. $94 will be invoiced and due once we reach minimum sign-ups. MEET MSA's GUEST COACH: Uranbileg Angarag is an internationally acclaimed contortionist, handbalancer, and aerial artist from Mongolia. She began her journey at just 5 years old and trained at the prestigious Mongolian National Circus School, debuting on stage at age 9. Urnaa has since performed in over 30 countries, working with elite companies like Cirque du Soleil and competing in some of the world’s most distinguished circus festivals. She participated in the Mongolian Contortion Convention at Ulaanbaatar Theatre and worked as an actress in film productions featuring her contortion skills. 🏆 Finalist – Mongolia’s Got Talent 2015 🏆 1st Place – Cirque Life 2020 International Circus Competition 🏆 Bronze Medalist – Princess Circus Festival Beyond her circus career, Urnaa is also a certified yoga instructor and was crowned the 2021 Yoga Athlete National Champion (IYSF). In 2024, Urnaa organized her first Contortion Retreat and is now coming to MSA & Circus Arts in Chicago to share her extensive knowledge base with aspiring contortionists and yoga enthusiasts. 📢 Don't miss this chance to train with Urnaa in person, exclusively at MSA & Circus Arts this spring!
Cancellation Policy
* Adult Classes: require at least 6 hour cancelation prior to the reserved class, if failed to cancel within that time frame one class will be deducted for no-show. * Adult Class Packs: classes do not roll over. If you are unable to use all classes in your pack you may freeze your account for up to 3 months. * All classes require reservation to guarantee a spot. Class may be canceled without notice for students who show up without reserving their spot. * Private classes require full payment to hold the reservation. There are no refunds for private classes. Booking date may be changed if the request is submitted at least 24 hours from reserved time. * Special training events, workshops, bookings with guest coaches are non refundable. * Students with active class packs or on recurring plan may freeze their account for $5/mo Freeze Fee that will be charged upon reactivation. Plan can be put on freeze for up to 3 months per calendar year. 24 hour notice via email is required. * Recurring auto payment: Students on automatic recurring plans are required to give a 30 day cancelation notice via email info@msacircusarts.org
Contact Details
1934 North Campbell Avenue, Chicago, IL, USA
7736878840
info@msacircusarts.org